You Are All

Can you really accept that you are complete? Can you lean into the truth that everything you need you already have? Can you trust that where you are is exactly where you are meant to be, right here, right now?

It is sometimes hard to embrace this. Especially when we are struggling or lacking. It is a challenge to believe this when we feel inadequate or become impatient. It is almost unbearable when we are in pain or lost. Yet, it remains a fact.

We are who we are, in this moment, exactly who we are meant to be. We are not a practice version of ourselves. We are not a prototype. We are not a sample. We are not a version to be improved upon. We are who we are whole and complete and on our way to the next moment, place and time.

Embracing this can bring a grace and peace to our mind. It adds a sense of contentment in owning the moment and our place in it. We stop looking into the past at what we may have left behind or missed. We stop projecting to the future longing for what may be. We live this very moment fully. We stand still, we bring our awareness, we observe, breathe and take it all in.

Sometimes we may be present with pain; taking in the energy of loss or unknown, learning from it and then releasing what we no longer need. Sometimes we are present with celebration; and feel the joy and delight flow through us, relishing the beauty of the moment. The spectrum that each moment in life brings us is wide and varied, yet the moment of now is a space we all can hold and be fully present in. We all start from this point, where we are currently and move forward from there. When we accept this we open the door to inspiration and our creative energies awaken our soul. With that we expand into our truth and our beauty.

Blessings, Lisa

The Detachment Factor


So how detached are you? I don't mean distant, cold or uncaring. I mean how well contained you are. How good you are at boundary setting. And how present you are.

This skill took some time for me to develop. My emotions and feelings would get the better of me. Contrary to what was in my heart, the desire to help someone and show compassion, I would get wrapped up in the drama of the emotions, pulled into the feelings and actually become far less present in the situation. That is because when I allow my ego to drag me into the emotions and feelings of a situation I am contemplating on my stories of the past or my projections for the future. I am anything but present.

It seems that the more and more I chose to live in the present, my perspective shifted and became more and more impersonal. AND that was a good thing. To be effective as a shaman, a healer, a teacher and a woman in service to others, this skill needed to be honed.

Learning this detachment factor allowed me the grace to not get hooked by others feelings or emotions; necessary for the work I do. I could still maintain my compassion for others, but have clarity on what I could offer, what work needed to be done and how I would be present in the situation.

It also eliminated the need for me to have others in my life be a certain way for me to get on with my day. This detachment factor was huge! If someone was angry, frustrated or down in the dumps, I learned that I did not need to react or have it impact my day negatively. I just moved around it, took the detachment detour and got on with my day. I certainly could understand their feelings, their situation, but it did not become a part of me.

Actually, I was better able to understand what was happening to them. I could see it more clearly. My understanding expanded and so my services were more and more spot on, direct and effective. Being objective does not mean being uncaring. It actually affords you the distance and viewpoints to care in the best possible way, not a reactionary way.

Detachment keeps me clean. I don't pick up the energies of those I am working with. I also don't mistakenly place my intentions upon others, even the best of intentions. It allows my heart energies to be of love, not of expectation. It allows my soul to bring its beauty and essence to the equation without old stories or labels. It allows the situation to unfold in truth instead of confusion. Bringing detachment to my day gives me so much more room to be present, in tune with Source, in alignment with my truth and authentic.

Blessings, Lisa